Скачать или смотреть From the Highest Highs to Hormonal Rock Bottom and Back (Jayla's Story) | PD Podcast Ep. 227

We’re joined today by a special guest—one of our own team members and clients, Jayla! In this episode, Jayla and Alex dive into her journey with Physique Development, why she chose to work with us, and her firsthand experience preparing for a bikini competition.

From being dismissed by doctors to finally getting the answers she needed, Jayla shares the emotional highs and lows of reclaiming her health. You’ll hear how, in just 12 weeks, a clear plan of action led to major improvements—and how her story can inspire anyone, whether you’re a competitor or just someone striving to feel better in your own body.

Say hey to Jayla on IG -   / jayla.lev  

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - ⁠https://physiquedevelopment.typeform....

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode.

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💪 Want us to help you develop your dream body 1-on-1?: https://physiquedevelopment.typeform....

Interested in competition prep?
Visit: https://physiquedevelopment.typeform....

Interested in the Physique Development Training Club App?
https://physiquedevelopment.app

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📲 We will answer your fitness questions on our podcast! Submit your questions here: https://forms.gle/AEu5vMKNLDfmc24M7

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📩 For more videos, articles, and health transforming information, head to https://physiquedevelopment.com

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To follow the team on Instagram:
Coach Alex - @alexbush__
Coach Sue - @suegainz
Physique Development - @physiquedevelopment_

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⏰ Timestamps:

(0:00) Introducing Jayla
(1:39) Why Jayla chose PD
(3:38) What drew Jayla to bikini competition
(6:39) Jayla's first prep experience
(12:19) Jayla's post-show recovery expectations
(15:00) Where things started to fall apart post-show
(21:01) Doctor dismissal & the bloodwork telling the story
(24:56) The emotions behind finding answers
(29:07) The process of picking up the pieces & creating a plan of action
(34:20) The changes we're already seeing 12 weeks in
(38:40) If Jayla could go back in time, here's what she'd do differently
(40:07) How this experience has changed Jayla's relationship with her body
(42:52) Jayla's message to anyone who is struggling with similar issues
(45:46) How PD succeeded where medical practitioners fell short
(49:06) Jayla's future competition plans
(51:47) The biggest takeaway from Jayla's experience
(53:07) Being your own biggest advocate
(54:24) The PD difference
(56:49) Wrap-up


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