Why Using an Eastern Grip Will Improve Your Forehand

The eastern forehand grip has many benefits. I cover a few of the less obvious ones in this video.
1. Physical education - Becoming more aware of how to maneuver your body and the racket.
2. Arm pronation - The eastern grip trains you to pronate the arm.
3. Hand and racket relationship - Although it may not help the control of the shot, feeling the contact in your hand can be beneficial to some players, and certainly a learning tool.

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