How to get rid of a double chin fast and exercise

Learn how to get rid of a double chin fast and double chin exercise to get rid of double chin with science!

WHY DOUBLE CHIN:
A double chin refers to the accumulation of excess fat or loose skin under the chin, resulting in a visible sagging or bulging. It often occurs due to factors like weight gain, ageing, or genetics. Hope you enjoy the exercises demonstrated in the video to help tone the neck and jaw muscles, potentially reducing the appearance of a double chin over time.

This video was sponsored by Dr Fox (Online Doctor & Pharmacy):
https://www.doctorfox.co.uk

BLOOD PRESSURE MONITOR PRO:
If you or a loved one suffer with high blood pressure then I'd like to introduce you to my FREE blood pressure monitor pro app!

I’ve spent over 2 years creating the blood pressure monitor pro app to help patients monitor home blood pressure readings, see trends and most importantly analyze your lifestyle and tell you what to improve on!

Download it today from your app store for FREE. Just search, "Blood pressure monitor pro" and make sure the icons match or click the relevant link below,

Apple App Store: https://apps.apple.com/us/app/blood-p...

Google Play Store: https://play.google.com/store/apps/de...

Blood Pressure Monitor Pro Website: https://www.bloodpressuremonitorpro.com

DOUBLE CHIN TREATMENT:
We have two options the first one is surgical treatments here is a brief explanation of the procedures available.

• Chin liposuction. This procedure removes excess fat from under the chin.
• Submentoplasty. This surgery combines chin liposuction and smaller incisions under the chin to tighten muscles.
• Neck lift. This surgery, called lower rhytidectomy, involves removing excess skin or tightening the neck skin muscles to give the face a more contoured appearance.

EXERCISE AND LIFESTYLE CHANGES:
The second option is lifestyle changes and exercises which I imagine will be of more interest to everyone.

So let’s first begin with the exercises, now the bad news is that there are no specific scientific studies to prove how effective these exercises are at reducing the appearance of a double chin. However anecdotally there is evidence supporting them.


MEDICAL ADVICE DISCLAIMER:
All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health.

About this video: Searching how to get rid of a double chin fast? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares double chin exercise to get rid of double chin with science!