Скачать или смотреть Vitamin C Deficiency : Symptoms most women ignore ( Big Mistake) -with Dr Hira

KYA AAPKE JISM MEIN VITAMIN C KI KAMI HAI? 🍋
​Assalam-o-Alaikum! Main hoon Dr. Hira, aur aap dekh rahe hain "Women Wellness by Dr. Hira". Aaj ki is video mein hum khawateen ki sehat se mutaliq ek nihayat ahem mauzu (topic) par baat karenge—Vitamin C ki kami (Deficiency).
​Vitamin C hamare jism ke liye ek lazmi juz hai jise hamara badan khud paida nahi kar sakta. Agar aapko har waqt thakaawat mehsoos hoti hai, masoodon se khoon aata hai, ya jild (skin) par neele nishan par rahe hain, toh yeh Vitamin C ki kami ki wazeh alamaat (symptoms) ho sakti hain. Baqaysiyat ek Homeopathic Doctor, main aapko iske qudrati hal aur ihtiyati tadabeer bataungi.
​📌 IS VIDEO MEIN HUM KYA DEKHENGE:
0:00 - Tamheed: Vitamin C khawateen ki sehat ke liye kyun zaroori hai?
0:45 - 5 Badi Alamaat (Early Warning Signs)
2:15 - Jild ki rangat aur joron ke dard par iske asraat
3:30 - Wajoohaat (Causes): Vitamin C ki kami kyun hoti hai?
5:00 - Behtareen Ghazaain aur Qudrati Zaraye (Natural Sources)
6:15 - Homeopathic Nuqta-e-Nazar aur Vital Force
7:30 - Dr. Hira ke khas Mashwaray aur Ehtiyati Tadabeer
​💡 YEH VIDEO KYUN DEKHEIN?
"Women Wellness by Doctor Hira" ka maqsad har khatoon ko unki sehat aur wellness ke bare mein bedar (aware) karna hai. Vitamin C na sirf immunity mazboot karta hai balki aapki jild ki shadabi aur haddiyon ki mazbooti ke liye bhi lazmi hai. Is video mein hum is masle ki jad aur qudrati ilaj par baat karenge.
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​⚠️ DISCLAIMER:
Yeh video sirf maloomat faraham karne ke liye hai. Kisi bhi dawa ke istemal se pehle apne moalij (doctor) se mashwara zaroor karein.
​#WomenWellnessByDrHira #DrHira #Homeopathy #VitaminC #KhawateenKiSehat #UrduHealthTips
#nutrition