Скачать или смотреть Cardiac Surgeon Warns: This Sleeping POSITION Raises STROKE Risk Overnight | Senior Health

🚨 Cardiac Surgeon Warns: The Sleeping Position You MUST Avoid to Lower Stroke Risk 🚨
Could the way you sleep tonight be increasing your risk of a stroke? In this video, we sit down with leading insights from the world of cardiovascular surgery to discuss a critical link between sleeping positions and brain health. For seniors, the way you position your head and neck can have a profound impact on carotid artery blood flow and intracranial pressure. 🧠💔
In 2026, new medical research has highlighted how certain "popular" sleeping habits can exacerbate Sleep Apnea, silent acid reflux, and oxygen deprivation—all major contributors to nighttime strokes. We are breaking down the science of the "Dangerous Position" and showing you the doctor-recommended adjustments to protect your heart and brain while you rest. 💤🛡️
🔥 What You Will Learn in This Senior Health Guide:
✅ The #1 Sleeping Position linked to increased carotid artery compression.
✅ Why sleeping on your back might be "suffocating" your brain’s oxygen supply. 🌬️
✅ The Left vs. Right Side debate: Which is better for cardiac output?
✅ How to use "Elevation Therapy" to reduce overnight blood pressure spikes. 📈
✅ 3 Signs you might be having "Mini-Strokes" in your sleep without knowing it.
If you are over 50, 60, or 70, your vascular system requires specific support. Don't let a simple habit put your life at risk. Watch until the end for the "Perfect Sleep Setup" that cardiac surgeons use themselves! 👨‍⚕️✨
SUBSCRIBE for more life-saving health tips for seniors in 2026:
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📌 TIMESTAMPS:
0:00 - The Silent Connection: Sleep & Stroke Risk 🕒
2:15 - The Surgeon’s Warning: Avoid This Position 🚫
4:50 - How Neck Alignment Affects Brain Blood Flow 🧠
7:20 - Sleep Apnea: The "Hidden" Stroke Trigger 💤
10:05 - Side Sleeping: Left vs. Right (The Cardiac Verdict) ❤️
13:15 - Using Pillows to Support Vascular Health 🛌
16:40 - Nighttime Symptoms You Should NEVER Ignore ⚠️
19:25 - The 2026 Guide to a "Heart-Safe" Bedroom 🏠
📥 RESOURCES FOR SENIORS:
✅ [Free PDF] The 5-Minute Heart Health Checklist: [Link]
✅ Recommended Orthopedic Pillows for Circulation: [Link]
✅ Join our Healthy Aging Community: [Link]
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If this video helps you sleep better tonight, please hit the LIKE button and comment "HEALTHY HEART" below! Share this with a loved one—it could save a life. 👇💬
DIR FIH 🦁✨
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