30MIN PILATES FOR BEGINNERS

Описание к видео 30MIN PILATES FOR BEGINNERS

A 30min Pilates class to do at home.No equipment needed.

This class is an old one I think (and hope) have not released in the past. I've been getting so many kind dm's and emails as for why I no longer share classes on youtube and the simple answer is because I have been focusing on the coaching side of my work with my podcast and my membership Thrive.
I still have a few classes left to share here. So I will do so sporadically through the next few months

Enjoy this class

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