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0:00 Introduction
0:37 Link for english video
3:06 Thyroid issue in women
3:27 hair cycle phases
7:33 Thyroid and Hairfall
14:00 autoimmune disease
16:48 causes of hairloss
23:06 treatment of hairfall
thyroid issues are 8 times common in women causing hair loos, weight gain and period issue leading to loss of confidence and depression.
hairloss is symptom of hypothyroidism and hyperthyroidism.
Human scalp hair does not grow continuously but rather cyclical.
Hair Follicles are the small pockets under the skin from which hairs grow.
Anagen ( growth phase )
and hair lengthens.90% of the hair on your scalp is in a growing phase that lasts from 2 to 6 years.
Catagen
1 to 2 week transition stage between anagen and telogen.
blood supply is stopped as hair detaches.
Telogen ( resting phase )
last for 3- to 4-month no blood supply causes hairfall. this is replaced by new hair.
When a hair falls out, a new hair is grown in the same hair follicle, and the growing cycle begins again. different hair follicles are at different stages of their growth cycle. So, it is normal to have some ongoing continuous hair loss, which usually is balanced by new hair growth. daily 50 - 100 hair loss is normal
thyroid hormone plays an essential role in the development and maintenance of the hair follicles.
low thyroid hormone can prolong telogen effluvium causing hair roots to enter the resting stage of hair cycle too early.70% of scalp hairs can fall out within 2 months during a state of telogen effluvium.
Severe or prolonged hypothyroidism or hyperthyroidism may result in hair loss.
hair loss is diffuse and involves entire scalp rather than discrete areas.
hair appears uniformly sparse, thinning of hair on eyebrows. hair loss can develop slowly and leave bald spots. hair might thin all over Hair might fall out in clumps or strands and it might not be from just one area, either, so it may not be noticeable at first.
You may also be seeing a lot of hair coming out in the shower or as you brush it — more than 100 strands per day is a sign of significant hair loss.
hair loss caused by thyroid conditions is typically temporary.
Regrowth is successful after thyroid balance But it will take several months and may be incomplete.
check thyroid blood test and treat them with medication.
Carbimazole and propylthiouracil are antithyroid drugs that may lead to hair loss.
Celiac disease causes iron deficiency, which triggers hair loss.
Alopecia areata is an autoimmune condition of skin immune system mistakenly attacks hair follicles casusing discrete round patches of hair loss.
Lupus erythematosus - Rare, cause hair loss through scarring
Polycystic ovarian syndrome cause diffuse hair loss, irregular periods, obesity and acne
Androgenetic alopecia
inherited male-pattern or female-pattern hair loss.it has positive family history .
after menopause- low estrogen -hairthinnig.
oral contraeptive pills, Chemotherapy, overstyling or products, hair colours
Fungal infection ringworm, Dandruff
Trauma like surgery or injury
recent infection typhoid,malaria,fever
side effects of blood thinner, stress, Weight loss
pregnancy or childbirth or shift of hormones like menopause
excessive androgen and male hormones
traction alopecia due to tight hair band ponytail
trichotillomania-hair pulling habit and associated with stress and depression
Hair loss caused by a medical condition usually stops or grows back once recovered.
speak with your doctor before starting any treatment.
Boost iron- Low ferritin may contribute to patterned hair loss. thyroid issues can affect the body’s ferritin levels.
increase protein as it is a building block for hair.
reduce stress levels as it leads to cortisol overload.
Biotin vitamin B7
found in egg yolks, liver, nuts and seeds, salmon, avocadoes,sweet potatoes.
Daily recommended intake of biotin for adult is 30mcg
biotin can result in false TSH, FT4 and FT3 levels and suggests an overactive thyroid (hyperthyroidism).
zinc, copper, iron, vitamins C, E, and A, coenzyme Q10
Avoid Processed foods, sugars, fried foods, Caffeine and alcohol
Add anti-inflammatory foods like Ginger and turmeric
Watch iodine intake,Practise yoga and meditation.Have patience
It may take months to notice regrowth.you may wear wig or head covering
you're not alone, psychological impact can happen.accept what's happened, focus on all your positive qualities ,Emotional support.
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