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Starting Over at 42 with a Late ADHD Diagnosis | Finding Myself Again

At 42 years old, I’m starting over in ways I never expected. After a late ADHD diagnosis, I’ve been forced to slow down, look inward, and begin the journey of finding myself again now that my kids are grown and my role as “mom” has shifted.

In this video, I share what it feels like to receive a late ADHD diagnosis as a woman, how motherhood masked so many symptoms, and why midlife can feel like both a breakdown and a breakthrough. If you’re starting over at 42, navigating life after kids, or trying to understand who you are outside of motherhood, you are not alone.

This is an honest conversation about identity loss after motherhood, ADHD in women, emotional overwhelm, and the quiet grief that can come with change. It’s also about hope—about learning who you are again, rebuilding self-trust, and embracing the possibility of a new chapter.

If you’ve ever thought “Who am I now?”, this video is for you.

✨ Topics covered:

Starting over at 42

Late ADHD diagnosis

Finding myself again after motherhood

ADHD in women and moms

Midlife self-discovery

💬 Share your story in the comments—I’d love to hear where you are in your journey.

#StartingOverAt42 #LateADHDDiagnosis #FindingMyselfAgain #ADHDWomen #ADHDMom #MidlifeAwakening #lifeafterkids

LINKS:    / @alexasaarenoja