Скачать или смотреть Soul Retrieval After Burnout & People-Pleasing | Call Your Energy Back Home

If you’re feeling emotionally exhausted, disconnected, or like you’ve been giving too much of yourself away, this soul retrieval meditation is a gentle way to call your energy back home.

Designed for those recovering from burnout, chronic people-pleasing, emotional overgiving, or nervous system overwhelm, this guided meditation helps you reclaim scattered soul energy, release energetic cords, and return to a grounded sense of wholeness.

Through calming breathwork, vivid imagery, and compassionate intention, you’ll be guided to reconnect with the parts of yourself that left during survival mode—without force, without pressure, and without judgment.

This meditation is perfect for:
• Burnout recovery
• People-pleasers and empaths
• Emotional exhaustion
• Boundary healing
• Nervous system regulation
• Energy protection and restoration

Allow yourself to rest.
Your energy is sacred.
You are allowed to keep it.

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