Скачать или смотреть How much PROTEIN we need according to science

High Protein? Yes or no? Some people consume protein bars or shakes, others, however, are sceptical. But who is right? How much protein is sufficient? According to science the recommended protein demand varies among people...

References:
1. DGE: https://www.dge.de/presse/meldungen/2...
2. Harvard: https://www.health.harvard.edu/blog/h...
3. Bauer J et al., J Am Med Dir Assoc 2013: https://www.sciencedirect.com/science...
4. Wu G, Food Funct 2016: https://pubmed.ncbi.nlm.nih.gov/26797...
5. DGE: https://www.dge.de/presse/meldungen/2...

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Keywords:
#proteinshake #proteins #demand #supplements #science #animation #biology #medicine