E58: Bodies Move In All Dimensions! with Amanda Erlank

(http://www.katarinawallentin.com/wolf) Welcome to the Feeding The Wolf of Possibilities podcast!

What if our bodies are actually designed for longevity, flexibility - and JOY?

(Yes, even yours! In all its quirkiness and glory.)

And what if the key to that is … movement?

#movement #bodyconsciousness #bodyjoy #accessconsciousness

On this episode of the Wolf podcast, we explore just that with holistic movement specialist & jellyfish-whisperer Amanda Erlank!

Key Takeaways:
• We get better at the things we do most often!
• When you make a choice that’s good for your body and your being, everything flows!

Resources:
• Find Amanda on Instagram -   / kinectedpilatesstudio  
• Find Amanda on YouTube -    / @kinectedpilatesstudio8075  
• Body Expansion Retreat at El Lugar - https://shannon-ohara.com/events/body...
• More from Katarina - https://www.katarinawallentin.com/

DISCOVER MORE :

About Katarina:
https://www.katarinawallentin.com/
https://www.accessconsciousness.com/k...

About Bodies & Access Consciousness
https://www.accessconsciousness.com/b...

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🍭 Find Katarina on Facebook: facebook.com/katarinawallentincreations/
🌈 Katarina's Instagram:   / katarinawallentin