How to tackle feeling lonely | Tackling Loneliness Digitally | British Red Cross

Loneliness can be hard to describe and spot.

It affects everyone differently, but there are some common things that can help.

Can you see some of the things that make the characters feel lonely and how it changes how they act in the video above?

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At times, life can feel overwhelming. It can be hard to know where to look for advice or how to reach out to others for support.

In partnership with the Department of Culture, Media and Sport, the British Red Cross are producing resources and activities to give you a helping hand.

Our resources, like this animation, can help you build confidence and cope with loneliness. They will give you ideas on how to connect with others, build confidence and learn new coping skills. Our resources will be updated regularly so there will always be opportunities to learn something new, too.

For more ideas and support if you are feeling lonely, visit our website https://www.redcross.org.uk/get-help/...

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