what i eat in a day + meal prep for the week

Hi babes!! Heres a little peek into what I eat/cook in a day. let me know if you want more of these videos/what recipes/cultures I should try! thanks for watching always love Mickey xx

Cosmic Cookware - https://cosmiccookware.com.au/

INSTAGRAM:   / michaelfinch  
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CONTACT: [email protected]


MUNG BEAN CURRY RECIPE
- 400g soaked mung beans
- 1 onion, chopped
- 1 bulb garlic, minced
- 1-2inch ginger root, minced
- 1 red chilli, chopped
- 1 tbsp cumin seeds
- 1tbsp black mustard seeds
- 1/2 tbsp coriander seeds
- 1 1/2tbsp ground coriander
- 1tsp tumeric
- pinch cayenne pepper
- 1/2tsp asafoetida, optional
- 1tbsp dried fenugreek leaves
- 1 can chopped tomatoes
- 1 can coconut cream
- 5 cups water
- 1 lemon , juiced
- 1 bunch coriander, chopped
- salt and pepper to taste



POTATO LEEK SOUP RECIPE
- 1 onion, chopped
- 4 medium leeks, chopped
- Garlic, as much as you please
- 1 large potato, peeled and diced
- 1/2tsp chilli flakes
- 1 tsp oregano
- 1/2tsp thyme
- 1/2tsp onion powder
- 1/2tsp white pepper
- 3-4cups water (depends on how creamy you like it)
- 1 can coconut cream
- 2tbsp chicken bone broth powder
- 1tbsp chicken or vegetable stock







This video is sponsored by Cosmic Cookware