Скачать или смотреть 3 BEST EXERCISES for your lymphatic system🤸🏻‍♀️

3 BEST EXERCISES for your lymphatic system🤸🏻‍♀️

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Описание к видео 3 BEST EXERCISES for your lymphatic system🤸🏻‍♀️

3 BEST EXERCISES for your lymphatic system🤸🏻‍♀️ #shorts

Dr. Janine shares three BEST EXERCISES for your lymphatic system. The first exercise is jumping on a rebounder or trampoline, or just jumping on your own to help MOVE THE LYMPH as your lymph doesn’t move on its own. The second exercise is arm circles to move the lymphatic under the armpits, especially for breast health. Lastly, Dr. Janine shares her favorite exercise for your lymphatic system, sun salutation in yoga. Sun salutation in yoga has a series of postures that will move the entire body to benefit the lymph. Follow for more natural health tips🌿.

Watch the Dr. Janine Show Live
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#lymphaticsystem #lymphaticdrainage #thelymph

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