Скачать или смотреть HEALTHY GROCERY HAUL✨ stocking up on my gluten-free, dairy-free, refined sugar-free essentials

Kicking off 2025 with a healthy grocery haul focused on whole or minimally processed foods that are gluten, dairy, and refined sugar-free. See what meals I'm making (I focus on high protein recipes), what snacks I'm eating, and what staples I keep on hand! Full grocery list below👇🏻

🥩Proteins
boneless, skinless chicken breasts and thighs
ground beef/organ meat blend
ground bison
ground turkey
turkey bacon
smoked salmon
chicken sausages
eggs

🍋Produce
citrus (lemons, oranges)
kiwis
berries (blueberries, raspberries)
herbs (parsley, cilantro, mint)
mixed greens
cucumbers
green onions
carrots
ginger
turmeric
onions
garlic
dates

🧀Dairy alternatives
MALK almond milk
Culina coconut yogurt
Myokos df cream cheese

🥫Pantry
Oils (olive, avocado)
Legumes (chickpeas, black beans, white beans)
Noble Made buffalo sauce
St Dalfour four fruits jam
SideDish creamy sesame salad dressing
Diced tomatoes
Tomato paste
Quinoa
Nut Butters (almond, peanut)
Honey
Hemp seeds
Pistachios
Coconut milk
Canned tuna
Bone broth

🍫Snacky items
Meat sticks (Chomps, The New Primal)
Seven Sundays cereal
Marys crackers
OHLA crackers
Rawr protein bars
Chia Smash snack bites
Siete chips
Hu chocolate bars

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