Скачать или смотреть Master Your Body Language | Techniques For Unshakable Confidence

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In this video, I’m sharing 7 body movements that can help you appear more graceful, confident, and feminine in everyday life. These are small adjustments — in how you sit, stand, walk, and gesture — but they make a big difference. If you're looking to carry yourself with more poise and presence, I hope this inspires you to start with just one simple movement at a time.

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00:00 Intro
02:51 1.Pause.Look.Walk in
04:32 2.Mind your Feet ositioning
06:06 3.Expose your Wrists, Open Palms
07:50 4.Use hand gestures
09:31 5.Move Slow, with Intention
10:46 6.Eye Contact
13:53 7.Know where to Place your Hands