Скачать или смотреть How to Get Strong and Big | Matt Wenning’s Proven Tips for Real Results

🧠 YouTube Description

Are your strength goals setting you up for success — or keeping you stuck? 💪
In this video, world-class strength coach Matt Wenning breaks down how to set realistic, measurable, and effective training goals that drive long-term results. Whether you’re training for powerlifting, tactical performance, or general strength, this episode explains how to structure your programming for maximum adaptation and progress.

Matt covers:
✅ The importance of progressive overload and periodization
✅ How to track your goals for measurable success
✅ Why strength goals should evolve as your performance improves
✅ The difference between general and specific strength targets

⚙️ Train Like Matt Wenning

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⚔️ Tactical Training: https://marketplace.trainheroic.com/w...

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