ASMR Sleep Hypnosis: Feeling Overwhelmed (Soft Spoken)

This ASMR Sleep Hypnosis is for those moments when you feel overwhelmed and unable to cope. I am a fully qualified Doctor of Clinical Psychologist in practice for 20 years. All the techniques and strategies that I share on this channel are evidence based and ones that I use regularly to help my patients to overcome similar problems.


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#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis

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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.

If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellings...

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

For more information visit: https://www.thebritishcbtcounsellings...

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Be...

How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant...

** USEFUL LINKS **

Instagram :   / dremmagray  
About Dr Gray ► https://www.thebritishcbtcounsellings...
Blog Articles ► https://www.thebritishcbtcounsellings...
The BCBT Service ► https://www.thebritishcbtcounsellings...
Twitter ►   / britishcb  
Facebook ►   / thebritishcbtcounsellingservice  
LinkedIn ► https://www.linkedin.