Скачать или смотреть THINGS I DON'T DO AS A GYM GIRL

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Chapters:
00:00-01:38 Intro
01:39 -02:43 Barbell Squats
02:44-03:54 Cardio
03:55-04:30 10,000 Steps a Day
04:31-05:31 Calorie Tracking
05:32-06:22 Cycle Syncing
06:23-07:18 Pre-Workout
07:19-08:54 Going To Failure
08:55-11:23 Cardio Before or After
11:24-12:01 Sweet Treats
12:02-12:57 Rest Days
12:58-14:02 Workout Split
14:03-14:40 Fasting
14:41-15:51 Outro
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