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VIDEO LINK TO ALEXANDRITE'S HALF OF THE COLLAB:    • Overt System Moments and Ableism  

A lot of people think your journey surrounding DID/OSDD is discovering the disorder, but for us it was the years after that were much more impactful.
Anyways, here are some takeaways I just want to state again:
Listen to your system.
Care for your system.
Realize you can make mistakes - and then make it up to your system.
Everyone is important and everyone deserves love. Including you!

Can't focus for more than 20 seconds at a time? Neither can I. Here's some good timestamps of the video to skip to that I think we make important points at:
16:01 - System compromise and listening to each other, bridges into "I'm just another alter" realization
21:57 - Love and care and trust between alters is important and powerful to build.

Here's a link to the spoken word piece I talked about: https://docs.google.com/document/d/1d...

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