Скачать или смотреть 2 MINUTE SIDE PLANK CHALLENGE | PLANK WITH ME SERIES

Challenge Starts @ 0:37

Welcome back to the 'Plank With Me' Side Plank Challenge. Congratulations on the completion of the first minute. Do push yourself a couple of times on this one, the next one is going to be all about mindset. it will challenge you physically and mentally. Remember, if you're not shaking, you're not planking.

Keep challenging yourself here. Check back for more videos and if you've found yourself here more than once, hit that subscribe button!

Be on the look out for 3 minutes on each side holding that plank, with a twist!

Music by Epidemic Sounds
https://www.epidemicsound.com

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