किडनी की बीमारी से सम्बंधित किसी भी जानकारी के लिए हमे सम्पर्क करे ,निचे दिए गए लिंक पर क्लिक करे एंड पेशेंट की Details भरे:- https://www.karmaayurveda.in/doctor/
Hello, welcome to our best kidney diet channel, "stop kidney dialysis," where we give you important information about kidneys.
Similarly, today we have come to you with a very special topic.
Today, we will give you five such tips to reduce creatinine, which will reduce your creatinine level and keep you away from serious kidney problems.
So let's start with today's topic.
The first is herbal tea:
If you drink herbal tea every day, it helps keep your creatinine level normal.
Include herbal tea in your daily diet; it can balance many things in your body, including creatinine.
If you take green tea, it is considered more beneficial than milk tea, and if you want to make garble tea at home, you can make an herbal tea by adding basil leaves, mint, honey, and ginger.
It helps in reducing your creatinine.
The second tip.
You can use salvia to lower creatinine:
It is a type of herb which works to reduce the increased creatinine level in the body.
Consuming salvia helps lower your creatinine and increases your glomerular filtration rate (GFR).
It contains a mineral called Lithospermate-B, which keeps your blood clean so that all body parts, including your kidney, remain healthy.
To keep the creatinine level normal, it is most important that you consume water correctly.
Consuming the right amount of water is also easy to reduce your creatinine level.
When you consume the right amount of water, it cleans your kidney from the inside, and when the kidney is clean from the inside, it also removes the toxins accumulated in your body from the body.
Consuming the right amount of water also increases the level of your urine, due to which the toxins accumulated in your body go out of the body through urine.
And thus, your creatinine level remains normal.
Let us now know about the fourth tip, which is carrot juice:
To reduce the level of creatinine, if you consume carrot juice or carrot, then it also proves beneficial for you.
Carrots contain the right amount of water which detoxifies your kidneys, thereby relieving problems like increased creatinine in your body.
Now coming to fifth tip, which is the consumption of citrus fruits:
Yes! It may sound strange to hear that the consumption of citrus fruits helps reduce creatinine.
But that's right.
Consuming Citrus Fruits and Vitamin C Rich Fruits Helps in Lowering Your Creatinine Levels.
Because citrus fruits contain nutrients as well as citric acid, which flushes out the toxins accumulated in your body through urine.
This keeps your kidney clean from the inside, and your creatinine level also does not increase.
So here are five such tips that keep your creatinine level normal.
But keep one thing in mind: all these tips are used to reduce your creatinine level.
But those who have any problem with their kidneys must consult a doctor once before adopting these measures.
I hope you liked the information given by us.
So that's all for today,
We will come up again with a new topic.
If you or someone of your own is troubled by any kidney disease, then you can send us your problem by writing in the google form given below. Our team will contact you within 24 hours.
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