Скачать или смотреть The Batman Workout That Turned Christian Bale Into The Dark Knight

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Here's Christian Bale's workout for Batman Begins! Christian Bale has done some pretty crazy body transformations over the years! From his 60-pound weight loss for The Machinist to his 40-pound fat gain for his Role in Vice! Christian always fully commits himself to his roles and doesn't slack when it comes to his workout program! Christain Bale got super ripped for his role in American Psycho and he did it again for his role as Batman! Christain Bale looks super jacked in Batman Begins and has a very realistic physique! A physique I could really see Batman having in real life! In this video, I'll break down everything you need to know about how Christain Bale trained for Batman Begins and I'll give you a program so you can train just like him!

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