Скачать или смотреть Ayurvedic Guide to Summer Skincare & Pigmentation Management.

Discover how the ancient science of Ayurveda offers real, lasting solutions for glowing skin—from the inside out. In this powerful session, Ashish Pandya and Anuradha Gupta decode the link between food, skin health, and pigmentation, offering practical insights for radiant, balanced skin—especially during the summer season.

🌿 What you’ll learn:
The connection between superfoods and skincare
How antioxidant- and anti-inflammatory-rich foods boost skin health
Signs of Pitta imbalance and how to calm it
Simple Ayurvedic tips to manage pigmentation, dark spots, and prickly heat
Personalized skin care based on your dosha
Natural remedies, including a DIY face pack for pigmentation
Shankara’s skincare regimen for summer radiance
Cooling massages and holistic techniques to maintain a healthy summer glow

Whether you're dealing with hyperpigmentation, sunburn, or seasonal breakouts, this session offers Ayurvedic wisdom that’s both timeless and practical. 🌞

🔗 Watch now and start your journey to radiant, resilient skin — the Ayurvedic way!

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