Yiquan Master Zhang Changwang demonstates jianwu health dance

Описание к видео Yiquan Master Zhang Changwang demonstates jianwu health dance

In this video my Yiquan teacher Master Zhang Changwang demonstrates yiquan jianwu health dance. It is a dynamic, unrehearsed expression of the practitioner’s power, speed and aliveness. It embodies the ability to shift seamlessly between whole-body coordinated tension and relaxation in the blink of an eye. Although jianwu is a health dance, every movement carries a Martial Arts significance with practical applications.

In his interview, Master Zhang delves into the history of Yiquan and shares insights from his own personal journey with the art.

#yiquan #jianwu #kungfu

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