Скачать или смотреть Captain America Civil War: Upper Body Shield Workout

Geekout Your Workout's
Captain America: Civil War
Upper body shield workout

Your Work:
10 exercises: 50 minutes of work and 10 seconds rest.

What do I need?
Yourself, weights, this video and water.

What am I wearing?
Captain America workout wear by Marvel and Her Universe sold at Khol's: http://www.kohls.com/catalog.jsp?N=30...


♡ SOCIAL MEDIA ♡
YouTube:    / geekoutyourworkout  
   / natalieatkins  
Facebook:   / geekoutyourworkout  
  / officialnatalieatkins  
Twitter:   / geekoutyourworkout  
  / princessnatkins  
Instagram:   / princessnatkins  
  / geekoutyourworkout  
Nike +: Natalie Atkins
Workout Blog: www.GeekoutYourWorkout.com



For great results mix this with a healthy diet and regular exercise!
For the protein and supplements I use: www.NataliesHerbalife.com
Let me know if you have any questions about these supplements or the products I use and love...



Consult your doctor before starting an exercise program. Stop if you feel pain or dizziness.

Natalie OUT!

♡Shot, edited and posted from iPhone♡