Скачать или смотреть Do Solfeggio Frequencies Really Work? The Science vs the Hype

Hello Vibe Tribe! This explainer dives into solfeggio frequencies, particularly the 528 hz frequency, and their potential for stress relief and overall healing. We examine how sound impacts the brain and body, referencing studies on 528 Hz music and its effect on cortisol levels. Discover the power of sound healing and how these frequencies might contribute to your well-being.

🎧 What’s the truth behind Solfeggio Frequencies? Are they ancient healing tools… or modern myths? In this Vibrations and Manifestations explainer, we dive deep into the science and story behind tones like 528 Hz, 396 Hz, and 639 Hz—including the claims, the data, and the real impact sound can have on your body, brain, and energy.

We’ll walk you through:
✔️ The origin of Solfeggio frequencies (Gregorian chants to numerology)
✔️ What the 2018 cortisol study revealed about 528 Hz
✔️ How brainwave entrainment works to shift your state
✔️ Why sound is a powerful amplifier, not a shortcut
✔️ A real-time demo of 3 key tones to feel for yourself

Whether you’re a sound bath lover or curious skeptic, this short video gives you the facts, the frequency, and the vibe.

👇 Drop a comment and let us know which frequency resonates with you the most!

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🎙 Full episode: The Truth About Solfeggio Frequencies | Sound Healing, Science & Skepticism

🧘 Try the Guided Meditation: “Tuned Into You”

✨ RESOURCES MENTIONED:
🎧 Try tones at: https://mynoise.net
🎼 Make your own with: https://app.suno.ai
🔬 Study: “528 Hz reduces cortisol and increases oxytocin” (2018, J. Health Psych)
🎚 Tone Generator: https://szynalski.com/tone-generator

⏱️ Timestamps
00:00 What Are Solfeggio Frequencies?
00:38 The Strange History: Monks & Math Codes
01:20 The Claims: 528 Hz for DNA Repair?
02:00 What the 2018 Study Really Found
03:05 Brainwave Entrainment Explained
03:45 Are Frequencies Magic… or Mental Priming?
04:40 Real-Time Sound Demo: 396, 528, 639 Hz
06:10 Final Insight: You Are the Instrument

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📖 Read the blog at blog.shelleycarney.com or find us on Substack https://substack.com/@shelleycarney
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