Healthy Lifestyle Tips from Dr. G.S. Kulkarni

Learn valuable healthy lifestyle tips from Dr. G.S. Kulkarni, a 93-year-old orthopaedic surgeon who continues to inspire with his dedication to fitness and health. Despite his age, Dr. Kulkarni still performs strength training in the gym, proving that age is just a number when it comes to staying fit. This video shares his opinions on physical fitness, mental well-being, and balanced nutrition that can enhance your quality of life. Small changes can lead to significant health benefits—don’t miss out!

Disclaimer: All the information provided in the video is for educational purposes only. None of the content in this video is medical or health advice .The supplements mentioned by Dr.GS Kulkarni sir are consumed by him according to his lifestyle. He himself mentions multiple times, that you should only consider supplements If necessary and under the guidance of a nutritionist or a health professional.
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