Скачать или смотреть Low Calorie Protein Pancakes | The Camp FTDI Recipe | Carpenter's Kitchen

How to make the easiest and most delicious FTDI Protein Pancakes! Today we making the exact female portion for The Camps 6 Week Challenge (20 Pound Challenge).
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Ingredients
2oz Oats
1 Scoop MyoFX Protein (Any flavor works but I used Strawberries and Cream)
1 Tsp Baking Powder
1 Hand Full Spinach
2/3 Cup Water
1 Dash of Cinnamon

Direction
1) Put all Ingredients in a blender
2) Blend it
3) Cook on a stove top (Level 6)

Product Links
Nutribullet RX (Badass Blender): https://amzn.to/30PpCpe
Walden Farms Zero Calorie Syrup: https://amzn.to/3bRVHDb
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Macros
Protein: 33
Carbs: 35g
Fat: 4
Calories: 308
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The Camp Transformation Center is a fitness and wellness center focused on created healthy habits. The Camp is know for its ability to get like minded people together, teach them about fitness/nutrition, creating interpersonal connections, and hold them accountable in hitting their goals. The 6 Week Challenge weight loss and lifestyle program comes with unlimited HIIT style classes lead by a certified trainer, accountability coaching, a meal plan and a positive, clean fitness environment. The Carpenter family owns The Camp Arlington and Camp South Fort Worth. The Director of Operations are Blake Carpenter and Bradley Carpenter.
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