How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)

This is the full breakdown of the routine I used to achieve the full splits in only 7 days! Now I do know I made a video over 2 years ago on me achieving the splits in only 1 day. However, I was more flexible back then, I felt like I pushed it too fast in only one day, and I quickly lost all flexibility gains from that one day. This 7 day routine helped me get the flexibility fast but steady and keep it!

[Bodyweight Training Programs] - http://onlykindsfitness.com

[Follow Along Full Morning Routine] -    • Achieve The Full Splits - Follow Alon...  

[Learn Anything in only 5 Minutes] -    • Everything In 5 Minutes  

My Equipment (Amazon affiliate links):
[My Trampoline] - https://amzn.to/2IWj0hg
[Main Camera Canon R5] - https://amzn.to/3aCqvFP
[Main Lens] - https://amzn.to/3gbgOzf

  / pigmie  

[Super Patrons]

Clark R.
Gavin D.
Dave B.
Bryan B.
Jamie M.
Killabees
Simon T.
Jonathan C.
Bennet K.
David K.
Ken
Kevin J.