Polyvagal Theory Explained Simply

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🔵 CHAPTERS

0:00 Ventral Vagal
0:51 Sympathetic
1:29 Dorsal Vagal
2:04 Neuroception
3:30 The Vagus Nerve
3:51 Polyvagal Theory and Trauma
5:05 Coregulation
6:51 The Pillars of Polyvagal Theory


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