Скачать или смотреть WATCH WHAT FRIES DID TO MY BLOOD SUGAR🤯

Wow! 🤯 I knew it would be a big spike, but that big??

NO WAY!!

Frequent high blood sugar spikes can lead to serious health issues:

1. Type 2 Diabetes: Your body might stop responding well to insulin, increasing your risk of diabetes.
2. Heart Problems: High blood sugar can damage blood vessels, raising your risk of heart disease and stroke.
3. Nerve Damage: You might experience numbness or pain, especially in your hands and feet.
4. Kidney Issues: Your kidneys could be damaged, leading to serious conditions like kidney failure.
5. Vision Loss: It can harm your eyes, potentially leading to blindness.
6. Infections: You may become more prone to infections.
7. Fatigue: You might feel tired and have low energy.
8. Weight Gain: High blood sugar can lead to weight gain, especially around your belly.
9. Mental Health: It may affect your mood and mental clarity.

Keeping your blood sugar stable through healthy eating and regular exercise is key to avoiding these problems.

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Disclaimer: Everyone’s bodies react differently to different foods. What may spike my blood sugar may not spike yours.

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