Calorie Floor vs Calorie Limits | First Bad Diabetes Day

Описание к видео Calorie Floor vs Calorie Limits | First Bad Diabetes Day

I made a mistake with diabetes today that, in retrospect, I should have known, but now I'm suffering the consequences and I'll tell you how I recover from that faster than normal.

Lots of discussion about diet and losing 5 pounds in 3.5 weeks, especially discussing calorie floor and max, giving you a glimpse into my mind as I'm focused on my diet more as my workouts have been...not great.

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As always, thanks for watching!

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