Centurion Wrestling: Underhook Series: Underhook Inside Pick Single

Описание к видео Centurion Wrestling: Underhook Series: Underhook Inside Pick Single

The Inside Pick from an underhook is a relatively simple yet high level shot. It involves using the underhook to dominate the tie up and then using motion to trap the leg between the knee and hand as you drive in to secure the single leg!

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