Скачать или смотреть Why I Love Losing My Erection

When it comes to losing your erection there are both emotional and psychological factors as well as physical factors. When I have talked about performance anxiety in the bedroom in the past I have mentioned that instead of getting angry or frustrated its best to instead be kind to yourself. There's good reason for doing this.

You have a part of your mind that is constantly scanning for threats, real or imagined, and when we begin to "associate" with the fear of the threat of losing our erection it's almost sure to happen. We create a self fulfilling prophecy by feeding that part of our mind more emotional juice.

The best course of action is to recognize that this survival part of your mind has good intentions to protect you. It may seem like it's being a saboteur, yet in reality it's just doing its job. When you recognize that and say "I love that" you break the cycle of stress that has started in your body and mind. This allows you to immediately get back to a relaxed and calm state and have more control.

When you get angry at losing your erection you are actually just feeding more stress hormones to your system and making matters worse. When you love losing your erection it means to truly feel it within yourself. When you are just trying to control the situation it creates more stress. When you surrender and love it, you actually gain the control you were seeking.

This is about creating a new awareness about the body and mind that will help you overcome the "illusion" of being self conscious. Your mind is constantly playing these "what if" scenarios to keep you safe. When you learn to see them as illusions instead of reality, it will give you the power to always maintain the state of mind that empowers you.

I hope this gives you a little shift in how you think about this next time it happens. The most important thing to do in the bedroom is to have fun and not take any of it serious. Being vulnerable with your partner is part of your growth and things don't always go how your mind wants them too. Surrender to this and the ironic thing is that's when everything will go the way you want.

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