Скачать или смотреть OSA 101: Everything You Need to Know About Sleep Apnea

Struggling with loud snoring, daytime fatigue, or waking up gasping for air? You might be dealing with obstructive sleep apnea (OSA)—a serious condition that affects millions worldwide and often goes undiagnosed.

In this video, Dr. Brian MD breaks down OSA 101:

What exactly obstructive sleep apnea is

The key warning signs and symptoms to watch for

How OSA impacts your brain, heart, and overall health

The connection between sleep apnea, high blood pressure, heart disease, and stroke

Common treatments, including CPAP, oral appliances, lifestyle changes, and surgery

Sleep apnea isn’t just about snoring—it’s a hidden health risk that could shorten your life if ignored. Learn the science, the symptoms, and the solutions so you can protect your health and sleep better.