How To Practice and Teach Yoga Twists: Teaching Tips for Yoga Teachers

Описание к видео How To Practice and Teach Yoga Twists: Teaching Tips for Yoga Teachers

Ever wanted to teach your yoga twisting poses really effectively? I'm super excited about this video - we cover it all! We look at the anatomy of twists, their benefits, common misalignments, cueing for success, and my favorite tips for teaching these poses safely and effectively. A useful tutorial for students and teachers a like for yoga poses like revolved chair, revolved high lunge, revolved triangle, and revolved half moon.

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Live to learn, learn to live. Disclaimer: Yoga is a physical practice and can cause injury. Not all movements/exercises presented here will be suitable for everyone and in no way constitute medical advice. The practitioner assumes all liability for injury, and understands that they practice solely at their own risk

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