Grow your Upper chest | calisthenics Push-ups

Описание к видео Grow your Upper chest | calisthenics Push-ups

I’m 43 and have been training calisthenic style routines for over 20 years.  I enjoy functional training that can be done anywhere at any time. Today’s workout consisted of 300 reps.
#pushups #chestworkout
‪@jrich9674‬
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