These 5 Planning Strategies Saved My Mental Health

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WHO AM I?
If this is your first time watching—Hi! 👋 I’m Amanda. I’m a teacher, turned stay-at-home mom, turned YouTuber, and I review planners and journals so you can make educated decisions with your purchases.

You help me keep this channel going every time you watch a video, use one of my affiliate links, or share my channel with a friend—so, thank you!

🕒Timestamps
00:00 Intro
01:55 5 – Journaling
06:30 4 – Memory-keeping / Reflection
08:23 3 – Wellness Planners
12:20 2 – Goal Planning
15:16 1 – Weekly / Daily Planning
#mentalhealth #wellnessplanner #plannercommunity