"The Polar Warrior Happy Box" - Bipolar Disorder Tools

CONTACT ME HERE: Patreon:   / polarwarriors  


Salutations Warriors!


If you are feeling a little down, I have a simple technique that might provide you with some relief on a funky day. This technique was shared with me by our Social Media Manager Rachel McKinnon. We will call it “The Polar Warrior Happy Box.”


As with all the techniques I share on this channel, timing and realistic expectations are important. A Polar Warrior Happy Box isn't a magic fix-all. In fact it might not work well if your symptoms progress past a certain point. That doesn't mean that the technique is bad... It just means that the timing wasn't right. We all have our own “brand” of Bipolar Disorder and have to try different things to figure out what works for us. If this technique isn't for you, I have many more videos in our growing playlist titled “Bipolar Tools That Help.” I hope you find something in there that resonates with your life.


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-Polar Warriors is completely dedicated to helping individuals, families, and friends who struggle with, or know someone living with Bipolar Disorder. My goal is to provide actual tools, tips, and discuss topics that can potentially help “Polar Warriors” grow to live a more balanced, peaceful, and fulfilling life.


-Rob Whittaker, Polar Warriors: Bipolar Support Team



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HELPFUL LINKS & ADDITIONAL CONTENT:
*FACEBOOK:   / polarwarrior.  .
*BECOME A PATRON:   / polarwarriors  
*BP HOPE MAGAZINE: https://www.bphope.com/
IBPF: https://ibpf.org/