Скачать или смотреть 84.Self Healing plan

84.Self Healing plan#Holistic Practice#Healthy Energetic Longer Life:-

This self-healing plan combines various holistic practices, including:


Dietary changes (easy-to-digest foods, balanced nutrition, Ayurvedic supplements)

Hydration (hot/ warm water)

Physical activities (yoga, laughter yoga)

Meditation and energy work (cosmic energy meditation, Kriya Yog Pranayama, spiritual healing)

Mindfulness practices (gratitude, five elements meditation)


The plan aims to:

Enhance physical health (weight management, energy boost)

Promote mental well-being (stress reduction, emotional balance)

Foster spiritual growth (connection to cosmic energy, balance of elements)


If you're considering this plan, it's essential to:

Consult healthcare professionals before starting any new diet or supplement regimen

Ensure the plan complements any existing medical treatments

Listen to your body and adjust the plan as needed



Question.How We can Contact Us:- 


Answer:For further information or consultation you can contact him through his book Aim Of Life – Healthy Body Mind Spirit (available in English and Hindi), his YouTube channel and community ID _Shashi Pathria_, his WhatsApp group _Yoga Club Powai_, and his Facebook group Spiritual Healing Body Mind Spirit _. For additional guidance or holistic and spiritual healing, email [email protected] or [email protected], call91  9312834072, or WhatsApp 91 9311659954