5 MINUTE PRENATAL YOGA STRETCHES | Pregnancy Yoga Stretches for all trimesters | LEMon Yoga

5 MINUTE PRENATAL YOGA STRETCHES | Pregnancy Yoga Stretches for all trimesters | LEMon Yoga.

Hi friends and welcome to another prenatal yoga video with me, Laurie from LEMon Yoga. Today i'm taking you through a 5 minute pregnancy yoga stretch which is suitable for all trimesters. This will stretch and open through the whole body getting rid of those common pregnancy aches and pains. You can do this pregnancy yoga flow any time of day. A quick 5 minute stretch in the morning or before bed. It will work well whenever you do it. If you like this quick pregnancy yoga routine then make sure you stick around by hitting subscribe. Thanks so much for being here!

Laurie xx

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I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.
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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.