Liminal - How wild swimming has helped with mental health struggles

Описание к видео Liminal - How wild swimming has helped with mental health struggles

Jude Palmer became incredibly ill with mental health struggles. Liminal explores how wild swimming in rivers, lakes and oceans has helped her deal with her illness and how she now helps others discover the benefits of nature and being in water. #swimming #wildswimming #openwaterswimming #nature #mentalhealth

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