How BUSY PEOPLE Become Fluent in English with 10-MINUTE HABITS

👇 𝗚𝗲𝘁 𝘁𝗵𝗲 𝗥𝗲𝗮𝗹𝗟𝗶𝗳𝗲 𝗘𝗻𝗴𝗹𝗶𝘀𝗵 𝗔𝗽𝗽
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REALLIFE ENGLISH PODCAST - EPISODE #392

CHAPTERS
0:00 Intro
1:25 Do you actually believe you can learn English with small habits?
2:35 Why Duolingo doesn't work
4:17 What one thing you can start doing today
6:15 Every action you take influences who you think you are
7:30 Why small habits can bring you big results
9:02 The problem of being goal-oriented (vs. habit-oriented)
10:40 Make your habits fun, natural, convenient
12:30 Plan for less - Be realistic
14:30 How to eliminate bad habits in life more easily
16:36 Gaining control of your free time
19:32 Why you need to say "No" more often
21:52 How to implement new 10-minute habits
25:44 Ksenia's experience learning how to drive a car
29:22 Live a happier life by building solid habits
30:25 Support us!


LINKS
TED Talk: How to gain control of your free time
   • How to gain control of your free time...  

Read Atomic Habits
https://jamesclear.com/

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