Скачать или смотреть The Surprising Reason You Can't Stop Eating Chips

Ever eat your way through a family size bag of chips, hating yourself with every bite?

You may wonder, “Why can’t I stop?” You may think there's something wrong with you. That you lack willpower, control, or that you're addicted to chips.

What if those chips—or crackers, or pretzels—are about something else entirely?

This video uncovers a surprising connection between crunchy foods and the emotions you’ve been taught to bury. And here’s the twist: when you don’t express those feelings, they find another way out.

It’s not about calories. It’s not about willpower. It’s about something you may never have realized.

👉 Watch now to discover the hidden reason behind your cravings—so you can finally stop blaming yourself and start creating real freedom.

⭐️ Did you know there are 5 different emotional eating types? Discover yours: https://quiz.drninainc.com/

👩‍⚕️ I’m Dr. Nina Savelle-Rocklin, a psychoanalyst, author, and podcast host. I help you break free from binge eating—without dieting, deprivation, or willpower—so you can feel confident, in control, and at peace with food.

🔔 Subscribe for more videos on emotional eating, food freedom, and lasting change.

📘 Want to go deeper? Check out The Binge Cure: 7 Steps to Outsmart Emotional Eating: https://drninainc.com/solution

WATCH NEXT
➡️ Binge Eating Support Playlist:    • Binge Eating Support  
➡️ Emotional Eating Insights:    • Mindset Makeover  
➡️ Worried About Weight?:    • Why Obsessive Weighing Hurts Your Weight L...  

⌚ Timestamps
0:00 – "I wasn’t even hungry" — the binge begins
0:06 – Crunchy foods and hidden anger
0:18 – Binge eating is often about unexpressed emotions
0:25 – How childhood teaches us to suppress anger
0:48 – Chips and crackers as physical expressions of emotion
1:02 – The boomerang effect: turning anger on yourself
1:15 – Recognising food as emotional expression
1:22 – Reframing anger as just a reaction
1:33 – Healing starts with permission to feel
1:39 – Difference between casual eating and emotional bingeing
1:52 – What emotion are you really burying?
2:00 – Final reflection + The Binge Cure invitation

#FoodFreedom
#BingeEatingRecovery
#StopBingeEating
#TherapyMatters
#emotionaleating

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