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Blueberry tea is made from the dried leaves of the blueberry bush. It has a faintly grassy taste and is sometimes flavored with dried blueberries to give it a sweeter, fruitier flavor and a deep purple color. Blueberry leaves are rich in antioxidants, which have a number of different health benefits, including lowering fat levels and potentially protecting against hepatitis C.
Supplies Antioxidants
Blueberry leaves are rich in polyphenols, a type of natural antioxidant. Regardless of whether the leaves are from commercial or wild blueberry bushes, the antioxidant capacity of blueberry tea was shown to be extremely high in a study published in a 2009 issue of the “Journal of Medicinal Food.” Scientists conducting the study ensured that the leaves were steeped in hot water in a preparation that was similar to a home-brew of blueberry tea. A study in a 2013 issue of the “Journal of Medicinal Food” concluded that the antioxidant content in blueberry tea was sufficiently high that it showed great potential in helping treat the physiological symptoms of neurodegenerative disease, such as reduced brain function and mental impairment.