HOW TO USE YOGA BLOCKS FOR BEGINNERS | Yoga for beginners | Yoga with Uliana

In this video, we will look at 12 ways to use yoga blocks for beginners in different yoga poses:
1. Easy Seated Pose (Sukhasana) 1:20
2. Seated Forward Fold (Paschimottanasana) 2:02
3. Extended Side Angle (Utthita Parsvakonasana) 3:21
4. Revolved Side Angle (Parivrtta Parsvakonasana) 3:54
5. Triangle Pose (Trikonasana) 4:36
6. Revolved Triangle (Parivrtta Trikonasana) 5:36
7. Half Moon Pose (Ardha Chandrasana) 6:12
8. Bridge pose (Setu Bandha Sarvangasana) 6:55
9. Supported Bridge Pose 7:44
10. Supported Chest Opener 8:42
11. Legs “Up The Wall” Pose In The Middle Of The Room (Viparita Karani) 9:38
12. Reclining Bound Angle Pose(Supta Baddha Konasana) 10:23

Foam Yoga Blocks: https://amzn.to/39uuwMk
Cork Yoga Blocks: https://amzn.to/2XEQR40

👉🏼 30 MORE WAYS TO USE YOGA BLOCKS:    • 30 Ways To Use Yoga Blocks | Yoga Pro...  

👉🏼 10 WAYS TO USE A YOGA BLANKET:    • 10 WAYS TO USE A YOGA BLANKET | Yoga ...  

👉🏼 10 WAYS TO USE YOGA STRAPS:    • 10 Ways To Use Yoga Strap For Stretch...  

👉🏼 12 POSES WITH YOGA BOLSTER:    • 12 RELAXING YOGA POSES WITH YOGA BOLS...  

✉️ Sign up for my newsletter 👉 https://www.yogawithuliana.com/newsle...

Buy me a coffee ☕ 😊 https://buymeacoffee.com/yogawithuliana

Download FREE BEGINNER YOGA POSES GUIDE: 25 must-know yoga poses for beginners:
👉 https://www.yogawithuliana.com/25-beg...

❤ FAVOURITE YOGA GEAR ❤
👉🏼 Jade Yoga Harmony Mat: https://amzn.to/3zrgVE4
👉🏼 Jade Yoga Travel Mat: https://amzn.to/3aU5quE
👉🏼 Cork Yoga Blocks: https://amzn.to/3HiiG8r
👉🏼 Foam Yoga Blocks: https://amzn.to/3xFO11S
👉🏼 Yoga Strap: https://amzn.to/3tuG4tP
👉🏼 Yoga Bolster: https://amzn.to/3QiamtE

📷 Youtube Gear 📷
Sony Alpha a6000: https://amzn.to/3NXtj2G
Tripod: https://amzn.to/3Hf0NHx
Blue Snowball Mic: https://amzn.to/39eE7uI
Music (Epidemic Sound): https://www.epidemicsound.com/referra...

Website: https://www.yogawithuliana.com/
Instagram:   / yogawithuliana  
Facebook:   / yogawithuliana  
Pinterest:   / yogawithuliana  

Disclaimer:
*Some links in the description box are affiliate links which means I earn a small commission from qualifying purchases at no extra cost for you.
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
Please know that performing any exercise without supervision like with this video is solely at your own risk. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. Yoga with Uliana will not be responsible or liable for any injury you sustain as a result of this video.


🙏
Uliana



#yogaprops #yogatips #yogatutorials