Скачать или смотреть HOW SOCIAL MEDIA AFFECTS WELLBEING w/Maya Gudka

Clip taken from The Committed Growth Podcast Episode 10    • TCG EP10 - Maya Gudka: Self-Regulation, Em...  

Maya Gudka is an experienced Executive Coach, who transitioned from Consulting and Economist roles at Goldman Sachs, PwC and KPMG, to Coaching and Learning Advisor Roles. Maya spent 4 years designing, developing & delivering a portfolio of Executive Education Leadership & Strategy programmes at London Business School, before joining their contributor pool and commencing research into Leadership Development with top faculty and financial institutions.

Maya’s other research relates to social media & wellbeing informs her coaching work and her Podcast, The Golden Hour, which is all about carving out time for deep work, whilst also being visible and harnessing digital technologies.

#socialmedia #welbeing #podcast

Tune in and enjoy!

You can listen podcast on Spotify here:
https://open.spotify.com/show/0z3VBf1...

Follow Maya on her social media:
Instagram:   / mayagudka  
Youtube:    / @mayagudka  
Website: https://www.mayagudka.com/
The Golden Hour Podcast: https://podcasts.apple.com/gb/podcast...

Follow me for more content:
Instagram:   / austra.putnina  
TikTok: https://www.tiktok.com/@thecommittedg...

Join my Facebook group:
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