Скачать или смотреть understand projection, become unf*ckwithable

If you want to become unf*ckwithable – aka. immune to other people's BS, unshakable, ubothered... One of the ingredients to become that, is to understand projection! In this video I outline fragmentation – the thing that creates projection in the first place... and then I talk about how to spot projection in yourself and others using a simple graph, and how to use it to level the f**k up 💅

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Timestamps:
0:46 - Introduction to projection and personal growth
1:16 - Fragmentation: Understanding how trauma causes splits in consciousness
5:17 - The impact of fragmented beliefs (e.g., feeling "not good enough")
6:00 - Projection: How we project traits onto others
7:57 - The role of projection in obsession or negative feelings toward others
9:23 - Integrating the split parts within yourself to stop projection
10:45 - How others project their shadows onto you (e.g., criticism or judgment)
12:00 - Using projection awareness for healing and self-empowerment
13:01 - Conclusion: Healing through self-awareness and integration