Top 10 Calisthenics Pull Exercises to Feel Insanely Strong

Описание к видео Top 10 Calisthenics Pull Exercises to Feel Insanely Strong

These calisthenics pull exercises make working out fun while building muscle mass, strength and core – even as a girl. Beginner pull exercises are included to take you from 0 pull-ups to 10 pull-ups as quick as possible.

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